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THINK BEYOND AVERAGE
Prioritizing Your Mental Health Every Day
Prioritizing Your Mental Health Every Day
MINDSETKimberly GilfusOctober 10, 2024Comment
Check in: Embracing the Shift from Summer to Fall
Check in: Embracing the Shift from Summer to Fall
MINDSETKimberly GilfusAugust 30, 2024
Run for Life: Embracing the Journey, One Step at a Time
Run for Life: Embracing the Journey, One Step at a Time
WORKOUTSKimberly GilfusNovember 10, 2023
Embrace the Beauty of Being: Celebrating World Mental Health Day
Embrace the Beauty of Being: Celebrating World Mental Health Day
MINDSETKimberly GilfusOctober 10, 2023Mental Health
Running Towards a Healthier Lifestyle: Join Us in Nashville's Well Collective Runs!
Running Towards a Healthier Lifestyle: Join Us in Nashville's Well Collective Runs!
WORKOUTSKimberly GilfusOctober 3, 2023
Mastering the Mindset for a Balanced Life: Fitness, Nutrition, and You
Mastering the Mindset for a Balanced Life: Fitness, Nutrition, and You
MINDSETKimberly GilfusSeptember 8, 2023
Flower Power
LIFE CHOICESKimberly GilfusFebruary 2, 2021
Clarity 101: Decide What Feels Best.
MINDSETKimberly GilfusJanuary 4, 2021Comment
Focused + Clear
MINDSETKimberly GilfusNovember 2, 2020Comment
Again But Different
MINDSETKimberly GilfusOctober 5, 2020Comment
Long term consistency trumps short term intensity.
Long term consistency trumps short term intensity.

Visualize this: All the ingredients to make a cake….

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MINDSET, WORKOUTS, KIMBERLY'S CORNERShelly MorseMarch 13, 2019
Focus on what matters.
Focus on what matters.

This week, I am refocusing my goals and creating an updated to-do list.

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LIFE CHOICESShelly MorseMarch 13, 2019
What's your why?
What's your why?

Have you ever asked yourself why you’re trying a new diet, or why you’re incorporating a lifestyle change? 

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MINDSETShelly MorseMarch 13, 2019
Figuring out your food priorities.
Figuring out your food priorities.

Have you ever felt that you have a million things to do and can’t choose which to move forward with?

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FOODShelly MorseMarch 13, 2019
Flexible Dieting 101
Flexible Dieting 101

I’m a flexible dieter and I love it….

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FOODShelly MorseMarch 13, 2019
What you believe, you become.
What you believe, you become.

“If you can believe it, you can achieve it”.

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MINDSETShelly MorseMarch 13, 2019

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View fullsize A rainy Sunday w/ CBD tea and a new read 🌧 
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Anyone reading a great new book?! The Seven Spiritual Laws of Success by @deepakchopra is sooo good 🙌
View fullsize Feeling  f r u i t y 🥝🍑🫐🍐
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What’s your must-have fruit? 🍌 You’ll always find bananas at my place! 
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Eat up! The old saying rings true! An apple a day keeps the doctor away. Fruits are an excellent source of essential vita
View fullsize If there’s one thing I’m willing to bet on, it’s myself. 🍀
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Oh, and day-dates w/ my favorite accessory @hammittla 😉👜
View fullsize Two trees on track 🌳🌳 
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Celebrating yoga with @smallworldyoga , the community and friends has summer starting off with all the good-vibes ✨🙏
 

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