Have you ever felt that you have a million things to do and can’t choose which to move forward with?

I’m a flexible dieter and I love it….

Visualize this: All the ingredients to make a cake….

Visualize this: All the ingredients to make a cake….

Have you ever asked yourself why you’re trying a new diet, or why you’re incorporating a lifestyle change? 

“If you can believe it, you can achieve it”.

This week, I am refocusing my goals and creating an updated to-do list.